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to 6:00 PM
Description: Wellness Wednesday is a precursor for the Integrative Wellness Expo that will be along place at the co op on January 26th. Each week Lissa will be changing the educational curriculum of what you’ll be learning.
Body -movement is medicine (being a yoga mat)
Mind - breathe is life (prana is universal life force)
Spirit- guided meditation to teach you how to check in with your body and balance your chakras
Art - Make and Take - the first week we will be making a chakra balancing stone
Reserve your seat here: https://goo.gl/forms/9h3W9NDM3q31L4ii2
Supplies provided: stones, chain.
Supplies you need to bring: yoga mat
Location: Littlewood Co-Op 1480 S 2nd Ave in Yuma, Az
*Fill out one form for each person attending
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Have a question? Call us at 928-276-3724 or Email us: email@example.com
TUESDAY - Saturday
11am to 8pm
If you have cooperative values, enjoy interacting with "artsy" people and want to build community, we would love to hear from you! Click below to be added to our list of volunteers! We Thank you in advanced!